Community yoga classes

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yoga

Nicola Smith runs community yoga classes at The Salthouse every Monday evening from 7.15pm to 8.0pm.

yoga

Men and women of all ages and levels of experience are welcome to come along and experience mindful movement, breathing and relaxation.

Taking part costs £30 for 4 classes, or £9 for a drop-in.

For more information:
Nicola Smith
Mobile 07930 442639
Website bodywisdom.org.uk

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